Start Date: 11.21.23
Start Time: 10:00 AM
Location: Robert W. Rolek Community Center
Develop skills that promote holistic health & wellbeing. Yoga can have positive effects on the heart, mind, body and soul, even for those with physical limitations. All skill levels are welcomed. Exercises will be done with a chair. Come for contentment of heart, peace of mind, relaxation of body and quietness of spirit. Class led by Melissa Hollander.
Time: 10-10:45 am
Dates: Nov 21 - Dec 19