Chair Yoga

Start Date: 2.18.25

Location: Robert W. Rolek Center

Develop skills that promote holistic health & well-being. Yoga can have positive effects on the heart, mind, body and soul, even for those with physical limitations. All skill levels are welcomed. Exercises will be done with a chair. Come for contentment of heart, peace of mind, relaxation of body and quietness of spirit.

Ages: 50+
Time: 10-10:45 am
Dates: Tuesdays, Feb 18-March 18
Cost: $35
17743

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