Chair Yoga

Start Date: 1.10.23

Location: Robert W. Rolek Community Center

Develop skills that promote holistic health & wellbeing. Yoga can have positive effects on the heart, mind, body and soul, even for those with physical limitations. All skill levels are welcomed. Exercises will be done with a chair. Come for contentment of heart, peace of mind, relaxation of body and quietness of spirit.

Ages: 50+
Time: 10-10:45 am
Dates: Jan 10 - Feb 7
Cost: $30
Program: 15773

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