Start Date: 8.23.22

Location: Robert W. Rolek Community Center

Develop skills that promote holistic health & wellbeing. Yoga can have positive effects on the heart, mind, body and soul, even for those with physical limitations. All skill levels are welcomed. Exercises will be done with a chair. Come for contentment of heart, peace of mind, relaxation of body and quietness of spirit.
Ages: 50+
Time: 10-10:45 am
Dates: Tuesdays Aug. 23 - Sept. 20
Cost: $30
Program #15139

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