Start Date: 1.11.22
Start Time: 10:30 AM

Location: Robert W. Rolek Community Center

Develop skills that promote holistic health & wellbeing. Yoga can have positive effects on the heart, mind, body and soul, even for those with physical limitations. All skill levels are welcomed. Exercises will be done with a chair. Come for contentment of heart, peace of mind, relaxation of body and quietness of spirit. Class led by Melissa Hollander. Class meets from 10:30-11:30 am Tuesdays Jan. 11-Feb. 8.
Ages: 50+
Cost: $30
Program #14837

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